
Whether they’re just beginning their journey or looking to fine-tune their progress, this is the perfect gift for anyone ready to invest in their health.
BOOK YOUR 1:1
COACHING SESSION
Take control of your health and nutrition with a personalized 1:1 coaching call designed to meet you wherever you are on your journey.

Each gift certificate covers a 60-minute one-on-one coaching session, where Sarah will:
Review their current nutrition and body composition
Develop a sustainable and realistic calorie budget or deficit
Provide actionable targets to work toward their goals
Offer personalized strategies to integrate new habits into their daily routine
Discuss advanced topics like diet breaks or post-diet strategies, depending on where they are in their journey
Select the gift certificate option below
After purchase, you’ll receive a digital certificate to present to your recipient
They can redeem their session at a time that works for them by booking directly through Sarah’s online calendar

